Whole Grain White Bread by Signature Select nutrition facts
Macro breakdown
8.8 g
15% of calories
45.6 g
76% of calories
2.6 g
10% of calories
Portion calculator
Base serving: 2 slice (57 g)
Calories
246
for 1 × 2 slice
Protein
8.8 g
Carbs
45.6 g
Fat
2.6 g
Fibre
3.5 g
Sugar
7 g
Sodium
474 mg
Nutrition facts
| Calories | 246 |
| Protein | 8.8 g |
| Carbohydrates | 45.6 g |
| Sugar | 7 g |
| Fibre | 3.5 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 474 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (57 g) | 246 | 8.8 g | 45.6 g | 2.6 g | 474 mg |
| Per 100 g | 432 | 15.4 g | 80 g | 4.6 g | 832 mg |
Is Whole Grain White Bread by Signature Select healthy?
Whole Grain White Bread by Signature Select has 246 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (474 mg per serving).
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Frequently asked
How many calories are in Whole Grain White Bread by Signature Select?
Whole Grain White Bread by Signature Select has 246 calories per serving (2 slice (57 g)).
How much protein is in Whole Grain White Bread by Signature Select?
A serving of Whole Grain White Bread by Signature Select contains 8.8 g of protein.
How many carbs are in Whole Grain White Bread by Signature Select?
A serving of Whole Grain White Bread by Signature Select has 45.6 g of carbohydrates, including 7 g of sugar.