Whole Grain White Enriched Bread by Aldi-Benner Company nutrition facts
Macro breakdown
7.7 g
12% of calories
46.2 g
74% of calories
3.9 g
14% of calories
Portion calculator
Base serving: 1.1 oz (26 g)
Calories
231
for 1 × 1.1 oz
Protein
7.7 g
Carbs
46.2 g
Fat
3.9 g
Fibre
7.7 g
Sugar
3.9 g
Sodium
442 mg
Nutrition facts
| Calories | 231 |
| Protein | 7.7 g |
| Carbohydrates | 46.2 g |
| Sugar | 3.9 g |
| Fibre | 7.7 g |
| Fat | 3.9 g |
| Saturated fat | 0 g |
| Sodium | 442 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.1 oz (26 g) | 231 | 7.7 g | 46.2 g | 3.9 g | 442 mg |
| Per 100 g | 888 | 29.6 g | 177.7 g | 14.8 g | 1,700 mg |
Is Whole Grain White Enriched Bread by Aldi-Benner Company healthy?
Whole Grain White Enriched Bread by Aldi-Benner Company has 231 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (442 mg per serving).
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Frequently asked
How many calories are in Whole Grain White Enriched Bread by Aldi-Benner Company?
Whole Grain White Enriched Bread by Aldi-Benner Company has 231 calories per serving (1.1 oz (26 g)).
How much protein is in Whole Grain White Enriched Bread by Aldi-Benner Company?
A serving of Whole Grain White Enriched Bread by Aldi-Benner Company contains 7.7 g of protein.
How many carbs are in Whole Grain White Enriched Bread by Aldi-Benner Company?
A serving of Whole Grain White Enriched Bread by Aldi-Benner Company has 46.2 g of carbohydrates, including 3.9 g of sugar.