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Whole Grains Bread by Aldi-Benner Company nutrition facts

279calories per 1.5 oz (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

46.5 g

68% of calories

Fat

5.8 g

19% of calories

Portion calculator

Base serving: 1.5 oz (43 g)

Servings

Calories

279

for 1 × 1.5 oz

Protein

9.3 g

Carbs

46.5 g

Fat

5.8 g

Fibre

7 g

Sugar

7 g

Sodium

442 mg

Nutrition facts

Calories279
Protein9.3 g
Carbohydrates46.5 g
Sugar7 g
Fibre7 g
Fat5.8 g
Saturated fat0 g
Sodium442 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.5 oz (43 g)2799.3 g46.5 g5.8 g442 mg
Per 100 g64921.6 g108.1 g13.5 g1,028 mg

Is Whole Grains Bread by Aldi-Benner Company healthy?

Whole Grains Bread by Aldi-Benner Company has 279 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Grains Bread by Aldi-Benner Company?

Whole Grains Bread by Aldi-Benner Company has 279 calories per serving (1.5 oz (43 g)).

How much protein is in Whole Grains Bread by Aldi-Benner Company?

A serving of Whole Grains Bread by Aldi-Benner Company contains 9.3 g of protein.

How many carbs are in Whole Grains Bread by Aldi-Benner Company?

A serving of Whole Grains Bread by Aldi-Benner Company has 46.5 g of carbohydrates, including 7 g of sugar.

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