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Whole Green Mung Beans by Royal nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

24.4 g

28% of calories

Carbs

62.2 g

72% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

24.4 g

Carbs

62.2 g

Fat

0 g

Fibre

15.6 g

Sugar

6.7 g

Sodium

11 mg

Nutrition facts

Calories356
Protein24.4 g
Carbohydrates62.2 g
Sugar6.7 g
Fibre15.6 g
Fat0 g
Saturated fat0 g
Sodium11 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)35624.4 g62.2 g0 g11 mg
Per 100 g79154.2 g138.2 g0 g24 mg

Is Whole Green Mung Beans by Royal healthy?

Whole Green Mung Beans by Royal has 356 calories per serving. Here's the quick read:

  • •It's protein-rich — about 24 g of protein per serving.
  • •A good source of fibre (16 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Green Mung Beans by Royal?

Whole Green Mung Beans by Royal has 356 calories per serving (45 g (45 g)).

How much protein is in Whole Green Mung Beans by Royal?

A serving of Whole Green Mung Beans by Royal contains 24.4 g of protein.

How many carbs are in Whole Green Mung Beans by Royal?

A serving of Whole Green Mung Beans by Royal has 62.2 g of carbohydrates, including 6.7 g of sugar.

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