Whole Ground Flaxseed Meal by Kroger nutrition facts

545calories per 11 g (11 g)

Macro breakdown

Protein

18.2 g

13% of calories

Carbs

27.3 g

20% of calories

Fat

40.9 g

67% of calories

Portion calculator

Base serving: 11 g (11 g)

Servings

Calories

545

for 1 × 11 g

Protein

18.2 g

Carbs

27.3 g

Fat

40.9 g

Fibre

27.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	545
Protein	18.2 g
Carbohydrates	27.3 g
Sugar	0 g
Fibre	27.3 g
Fat	40.9 g
Saturated fat	4.6 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 11 g (11 g)	545	18.2 g	27.3 g	40.9 g	0 mg
Per 100 g	4,955	165.5 g	248.2 g	371.8 g	0 mg

Is Whole Ground Flaxseed Meal by Kroger healthy?

Whole Ground Flaxseed Meal by Kroger has 545 calories per serving. Here's the quick read:

•A good source of fibre (27 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Ground Flaxseed Meal by Kroger?

Whole Ground Flaxseed Meal by Kroger has 545 calories per serving (11 g (11 g)).

How much protein is in Whole Ground Flaxseed Meal by Kroger?

A serving of Whole Ground Flaxseed Meal by Kroger contains 18.2 g of protein.

How many carbs are in Whole Ground Flaxseed Meal by Kroger?

A serving of Whole Ground Flaxseed Meal by Kroger has 27.3 g of carbohydrates, including 0 g of sugar.

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