MunchMate
Everyday

Whole Haddock, Raw nutrition facts

59calories per 4 oz (113 g)

Macro breakdown

Protein

13 g

94% of calories

Carbs

0 g

0% of calories

Fat

0.4 g

6% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

59

for 1 × 4 oz

Protein

13 g

Carbs

0 g

Fat

0.4 g

Fibre

0 g

Sugar

0 g

Sodium

170 mg

Nutrition facts

Calories59
Protein13 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.4 g
Saturated fat0.1 g
Sodium170 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)5913 g0 g0.4 g170 mg
Per 100 g5211.5 g0 g0.3 g150 mg

Is Whole Haddock, Raw healthy?

Whole Haddock, Raw has 59 calories per serving. Here's the quick read:

  • •It's protein-rich — about 13 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Haddock, Raw?

Whole Haddock, Raw has 59 calories per serving (4 oz (113 g)).

How much protein is in Whole Haddock, Raw?

A serving of Whole Haddock, Raw contains 13 g of protein.

How many carbs are in Whole Haddock, Raw?

A serving of Whole Haddock, Raw has 0 g of carbohydrates, including 0 g of sugar.

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