Whole Kernel Corn by Ahold nutrition facts
96calories per 198 g (198 g)
Macro breakdown
Protein
1.5 g
9% of calories
Carbs
14.6 g
82% of calories
Fat
0.8 g
10% of calories
Portion calculator
Base serving: 198 g (198 g)
Servings
Calories
96
for 1 × 198 g
Protein
1.5 g
Carbs
14.6 g
Fat
0.8 g
Fibre
1.5 g
Sugar
6.1 g
Sodium
268 mg
Nutrition facts
| Calories | 96 |
| Protein | 1.5 g |
| Carbohydrates | 14.6 g |
| Sugar | 6.1 g |
| Fibre | 1.5 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 198 g (198 g) | 96 | 1.5 g | 14.6 g | 0.8 g | 268 mg |
| Per 100 g | 48 | 0.8 g | 7.4 g | 0.4 g | 135 mg |
Is Whole Kernel Corn by Ahold healthy?
Whole Kernel Corn by Ahold has 96 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Kernel Corn by Ahold?
Whole Kernel Corn by Ahold has 96 calories per serving (198 g (198 g)).
How much protein is in Whole Kernel Corn by Ahold?
A serving of Whole Kernel Corn by Ahold contains 1.5 g of protein.
How many carbs are in Whole Kernel Corn by Ahold?
A serving of Whole Kernel Corn by Ahold has 14.6 g of carbohydrates, including 6.1 g of sugar.