Whole Kernel Corn by Ahold nutrition facts
67calories per 0.5 cup (105 g)
Macro breakdown
Protein
1 g
5% of calories
Carbs
14.3 g
82% of calories
Fat
1 g
12% of calories
Portion calculator
Base serving: 0.5 cup (105 g)
Servings
Calories
67
for 1 × 0.5 cup
Protein
1 g
Carbs
14.3 g
Fat
1 g
Fibre
1.9 g
Sugar
7.6 g
Sodium
257 mg
Nutrition facts
| Calories | 67 |
| Protein | 1 g |
| Carbohydrates | 14.3 g |
| Sugar | 7.6 g |
| Fibre | 1.9 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Sodium | 257 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (105 g) | 67 | 1 g | 14.3 g | 1 g | 257 mg |
| Per 100 g | 64 | 0.9 g | 13.6 g | 0.9 g | 245 mg |
Is Whole Kernel Corn by Ahold healthy?
Whole Kernel Corn by Ahold has 67 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Whole Kernel Corn by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Whole Kernel Corn by Ahold?
Whole Kernel Corn by Ahold has 67 calories per serving (0.5 cup (105 g)).
How much protein is in Whole Kernel Corn by Ahold?
A serving of Whole Kernel Corn by Ahold contains 1 g of protein.
How many carbs are in Whole Kernel Corn by Ahold?
A serving of Whole Kernel Corn by Ahold has 14.3 g of carbohydrates, including 7.6 g of sugar.