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Whole Kernel Corn by Allens nutrition facts

72calories per 125 g (125 g)

Macro breakdown

Protein

2.4 g

13% of calories

Carbs

14.4 g

77% of calories

Fat

0.8 g

10% of calories

Portion calculator

Base serving: 125 g (125 g)

Servings

Calories

72

for 1 × 125 g

Protein

2.4 g

Carbs

14.4 g

Fat

0.8 g

Fibre

1.6 g

Sugar

3.2 g

Sodium

232 mg

Nutrition facts

Calories72
Protein2.4 g
Carbohydrates14.4 g
Sugar3.2 g
Fibre1.6 g
Fat0.8 g
Saturated fat0 g
Sodium232 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 125 g (125 g)722.4 g14.4 g0.8 g232 mg
Per 100 g581.9 g11.5 g0.6 g186 mg

Is Whole Kernel Corn by Allens healthy?

Whole Kernel Corn by Allens has 72 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Kernel Corn by Allens?

Whole Kernel Corn by Allens has 72 calories per serving (125 g (125 g)).

How much protein is in Whole Kernel Corn by Allens?

A serving of Whole Kernel Corn by Allens contains 2.4 g of protein.

How many carbs are in Whole Kernel Corn by Allens?

A serving of Whole Kernel Corn by Allens has 14.4 g of carbohydrates, including 3.2 g of sugar.

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