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Whole Kernel Corn by Clover Valley nutrition facts

48calories per 0.5 cup (125 g)

Macro breakdown

Protein

0.8 g

9% of calories

Carbs

7.2 g

81% of calories

Fat

0.4 g

10% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

48

for 1 × 0.5 cup

Protein

0.8 g

Carbs

7.2 g

Fat

0.4 g

Fibre

0.8 g

Sugar

1.6 g

Sodium

8 mg

Nutrition facts

Calories48
Protein0.8 g
Carbohydrates7.2 g
Sugar1.6 g
Fibre0.8 g
Fat0.4 g
Saturated fat0 g
Sodium8 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)480.8 g7.2 g0.4 g8 mg
Per 100 g380.6 g5.8 g0.3 g6 mg

Is Whole Kernel Corn by Clover Valley healthy?

Whole Kernel Corn by Clover Valley has 48 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Kernel Corn by Clover Valley?

Whole Kernel Corn by Clover Valley has 48 calories per serving (0.5 cup (125 g)).

How much protein is in Whole Kernel Corn by Clover Valley?

A serving of Whole Kernel Corn by Clover Valley contains 0.8 g of protein.

How many carbs are in Whole Kernel Corn by Clover Valley?

A serving of Whole Kernel Corn by Clover Valley has 7.2 g of carbohydrates, including 1.6 g of sugar.

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