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Whole Kernel Corn by Good & Gather nutrition facts

78calories per 0.67 cup (90 g)

Macro breakdown

Protein

2.2 g

10% of calories

Carbs

18.9 g

84% of calories

Fat

0.6 g

6% of calories

Portion calculator

Base serving: 0.67 cup (90 g)

Servings

Calories

78

for 1 × 0.67 cup

Protein

2.2 g

Carbs

18.9 g

Fat

0.6 g

Fibre

2.2 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories78
Protein2.2 g
Carbohydrates18.9 g
Sugar3.3 g
Fibre2.2 g
Fat0.6 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (90 g)782.2 g18.9 g0.6 g0 mg
Per 100 g872.5 g21 g0.6 g0 mg

Is Whole Kernel Corn by Good & Gather healthy?

Whole Kernel Corn by Good & Gather has 78 calories per serving. Here's the quick read:

  • •One serving of Whole Kernel Corn by Good & Gather is 78 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Whole Kernel Corn by Good & Gather?

Whole Kernel Corn by Good & Gather has 78 calories per serving (0.67 cup (90 g)).

How much protein is in Whole Kernel Corn by Good & Gather?

A serving of Whole Kernel Corn by Good & Gather contains 2.2 g of protein.

How many carbs are in Whole Kernel Corn by Good & Gather?

A serving of Whole Kernel Corn by Good & Gather has 18.9 g of carbohydrates, including 3.3 g of sugar.

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