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Whole Kernel Corn by Green Valley nutrition facts

27calories per 1 cup (113 g)

Macro breakdown

Protein

0.9 g

12% of calories

Carbs

5.3 g

74% of calories

Fat

0.4 g

14% of calories

Portion calculator

Base serving: 1 cup (113 g)

Servings

Calories

27

for 1 × 1 cup

Protein

0.9 g

Carbs

5.3 g

Fat

0.4 g

Fibre

0.9 g

Sugar

1.8 g

Sodium

124 mg

Nutrition facts

Calories27
Protein0.9 g
Carbohydrates5.3 g
Sugar1.8 g
Fibre0.9 g
Fat0.4 g
Saturated fat0 g
Sodium124 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (113 g)270.9 g5.3 g0.4 g124 mg
Per 100 g240.8 g4.7 g0.4 g110 mg

Is Whole Kernel Corn by Green Valley healthy?

Whole Kernel Corn by Green Valley has 27 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Kernel Corn by Green Valley?

Whole Kernel Corn by Green Valley has 27 calories per serving (1 cup (113 g)).

How much protein is in Whole Kernel Corn by Green Valley?

A serving of Whole Kernel Corn by Green Valley contains 0.9 g of protein.

How many carbs are in Whole Kernel Corn by Green Valley?

A serving of Whole Kernel Corn by Green Valley has 5.3 g of carbohydrates, including 1.8 g of sugar.

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