MunchMate
Grocery

Whole Kernel Corn by Schnucks nutrition facts

71calories per 0.5 cup (98 g)

Macro breakdown

Protein

2 g

11% of calories

Carbs

14.3 g

77% of calories

Fat

1 g

12% of calories

Portion calculator

Base serving: 0.5 cup (98 g)

Servings

Calories

71

for 1 × 0.5 cup

Protein

2 g

Carbs

14.3 g

Fat

1 g

Fibre

2 g

Sugar

6.1 g

Sodium

245 mg

Nutrition facts

Calories71
Protein2 g
Carbohydrates14.3 g
Sugar6.1 g
Fibre2 g
Fat1 g
Saturated fat0 g
Sodium245 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (98 g)712 g14.3 g1 g245 mg
Per 100 g722.1 g14.6 g1 g250 mg

Is Whole Kernel Corn by Schnucks healthy?

Whole Kernel Corn by Schnucks has 71 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Whole Kernel Corn by Schnucks in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Whole Kernel Corn by Schnucks?

Whole Kernel Corn by Schnucks has 71 calories per serving (0.5 cup (98 g)).

How much protein is in Whole Kernel Corn by Schnucks?

A serving of Whole Kernel Corn by Schnucks contains 2 g of protein.

How many carbs are in Whole Kernel Corn by Schnucks?

A serving of Whole Kernel Corn by Schnucks has 14.3 g of carbohydrates, including 6.1 g of sugar.

Track Whole Kernel Corn by … in MunchMate