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Whole Kernel Corn by Shoprite nutrition facts

111calories per 0.66 cup (90 g)

Macro breakdown

Protein

3.3 g

11% of calories

Carbs

23.3 g

80% of calories

Fat

1.1 g

9% of calories

Portion calculator

Base serving: 0.66 cup (90 g)

Servings

Calories

111

for 1 × 0.66 cup

Protein

3.3 g

Carbs

23.3 g

Fat

1.1 g

Fibre

1.1 g

Sugar

5.6 g

Sodium

0 mg

Nutrition facts

Calories111
Protein3.3 g
Carbohydrates23.3 g
Sugar5.6 g
Fibre1.1 g
Fat1.1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.66 cup (90 g)1113.3 g23.3 g1.1 g0 mg
Per 100 g1233.7 g25.9 g1.2 g0 mg

Is Whole Kernel Corn by Shoprite healthy?

Whole Kernel Corn by Shoprite has 111 calories per serving. Here's the quick read:

  • •One serving of Whole Kernel Corn by Shoprite is 111 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Whole Kernel Corn by Shoprite?

Whole Kernel Corn by Shoprite has 111 calories per serving (0.66 cup (90 g)).

How much protein is in Whole Kernel Corn by Shoprite?

A serving of Whole Kernel Corn by Shoprite contains 3.3 g of protein.

How many carbs are in Whole Kernel Corn by Shoprite?

A serving of Whole Kernel Corn by Shoprite has 23.3 g of carbohydrates, including 5.6 g of sugar.

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