Whole Kernel Corn, Whole Kernel by Springfield nutrition facts
Macro breakdown
1.6 g
12% of calories
10.4 g
75% of calories
0.8 g
13% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
56
for 1 × 0.5 cup
Protein
1.6 g
Carbs
10.4 g
Fat
0.8 g
Fibre
1.6 g
Sugar
4.8 g
Sodium
8 mg
Nutrition facts
| Calories | 56 |
| Protein | 1.6 g |
| Carbohydrates | 10.4 g |
| Sugar | 4.8 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 56 | 1.6 g | 10.4 g | 0.8 g | 8 mg |
| Per 100 g | 45 | 1.3 g | 8.3 g | 0.6 g | 6 mg |
Is Whole Kernel Corn, Whole Kernel by Springfield healthy?
Whole Kernel Corn, Whole Kernel by Springfield has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Kernel Corn, Whole Kernel by Springfield?
Whole Kernel Corn, Whole Kernel by Springfield has 56 calories per serving (0.5 cup (125 g)).
How much protein is in Whole Kernel Corn, Whole Kernel by Springfield?
A serving of Whole Kernel Corn, Whole Kernel by Springfield contains 1.6 g of protein.
How many carbs are in Whole Kernel Corn, Whole Kernel by Springfield?
A serving of Whole Kernel Corn, Whole Kernel by Springfield has 10.4 g of carbohydrates, including 4.8 g of sugar.