Whole Kernel Supersweet Corn by Tops nutrition facts
Macro breakdown
1.6 g
14% of calories
7.2 g
63% of calories
1.2 g
23% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
48
for 1 × 0.5 cup
Protein
1.6 g
Carbs
7.2 g
Fat
1.2 g
Fibre
1.6 g
Sugar
5.6 g
Sodium
8 mg
Nutrition facts
| Calories | 48 |
| Protein | 1.6 g |
| Carbohydrates | 7.2 g |
| Sugar | 5.6 g |
| Fibre | 1.6 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 48 | 1.6 g | 7.2 g | 1.2 g | 8 mg |
| Per 100 g | 38 | 1.3 g | 5.8 g | 1 g | 6 mg |
Is Whole Kernel Supersweet Corn by Tops healthy?
Whole Kernel Supersweet Corn by Tops has 48 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Kernel Supersweet Corn by Tops?
Whole Kernel Supersweet Corn by Tops has 48 calories per serving (0.5 cup (125 g)).
How much protein is in Whole Kernel Supersweet Corn by Tops?
A serving of Whole Kernel Supersweet Corn by Tops contains 1.6 g of protein.
How many carbs are in Whole Kernel Supersweet Corn by Tops?
A serving of Whole Kernel Supersweet Corn by Tops has 7.2 g of carbohydrates, including 5.6 g of sugar.