MunchMate
Grocery

Whole Kernel Sweet Corn by Allens nutrition facts

48calories per 125 g (125 g)

Macro breakdown

Protein

1.6 g

13% of calories

Carbs

8.8 g

72% of calories

Fat

0.8 g

15% of calories

Portion calculator

Base serving: 125 g (125 g)

Servings

Calories

48

for 1 × 125 g

Protein

1.6 g

Carbs

8.8 g

Fat

0.8 g

Fibre

1.6 g

Sugar

4 g

Sodium

8 mg

Nutrition facts

Calories48
Protein1.6 g
Carbohydrates8.8 g
Sugar4 g
Fibre1.6 g
Fat0.8 g
Saturated fat0 g
Sodium8 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 125 g (125 g)481.6 g8.8 g0.8 g8 mg
Per 100 g381.3 g7 g0.6 g6 mg

Is Whole Kernel Sweet Corn by Allens healthy?

Whole Kernel Sweet Corn by Allens has 48 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Whole Kernel Sweet Corn by Allens in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Whole Kernel Sweet Corn by Allens?

Whole Kernel Sweet Corn by Allens has 48 calories per serving (125 g (125 g)).

How much protein is in Whole Kernel Sweet Corn by Allens?

A serving of Whole Kernel Sweet Corn by Allens contains 1.6 g of protein.

How many carbs are in Whole Kernel Sweet Corn by Allens?

A serving of Whole Kernel Sweet Corn by Allens has 8.8 g of carbohydrates, including 4 g of sugar.

Track Whole Kernel Sweet Co… in MunchMate