Whole Kernel Sweet Corn by Best Choice nutrition facts
Macro breakdown
1.6 g
12% of calories
10.4 g
75% of calories
0.8 g
13% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
56
for 1 × 0.5 cup
Protein
1.6 g
Carbs
10.4 g
Fat
0.8 g
Fibre
2.4 g
Sugar
4 g
Sodium
104 mg
Nutrition facts
| Calories | 56 |
| Protein | 1.6 g |
| Carbohydrates | 10.4 g |
| Sugar | 4 g |
| Fibre | 2.4 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 104 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 56 | 1.6 g | 10.4 g | 0.8 g | 104 mg |
| Per 100 g | 45 | 1.3 g | 8.3 g | 0.6 g | 83 mg |
Is Whole Kernel Sweet Corn by Best Choice healthy?
Whole Kernel Sweet Corn by Best Choice has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Kernel Sweet Corn by Best Choice?
Whole Kernel Sweet Corn by Best Choice has 56 calories per serving (0.5 cup (125 g)).
How much protein is in Whole Kernel Sweet Corn by Best Choice?
A serving of Whole Kernel Sweet Corn by Best Choice contains 1.6 g of protein.
How many carbs are in Whole Kernel Sweet Corn by Best Choice?
A serving of Whole Kernel Sweet Corn by Best Choice has 10.4 g of carbohydrates, including 4 g of sugar.