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Whole Kernel Sweet Corn by Brookshire's nutrition facts

56calories per 125 g (125 g)

Macro breakdown

Protein

1.6 g

12% of calories

Carbs

10.4 g

75% of calories

Fat

0.8 g

13% of calories

Portion calculator

Base serving: 125 g (125 g)

Servings

Calories

56

for 1 × 125 g

Protein

1.6 g

Carbs

10.4 g

Fat

0.8 g

Fibre

1.6 g

Sugar

4.8 g

Sodium

8 mg

Nutrition facts

Calories56
Protein1.6 g
Carbohydrates10.4 g
Sugar4.8 g
Fibre1.6 g
Fat0.8 g
Saturated fat0 g
Sodium8 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 125 g (125 g)561.6 g10.4 g0.8 g8 mg
Per 100 g451.3 g8.3 g0.6 g6 mg

Is Whole Kernel Sweet Corn by Brookshire's healthy?

Whole Kernel Sweet Corn by Brookshire's has 56 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Kernel Sweet Corn by Brookshire's?

Whole Kernel Sweet Corn by Brookshire's has 56 calories per serving (125 g (125 g)).

How much protein is in Whole Kernel Sweet Corn by Brookshire's?

A serving of Whole Kernel Sweet Corn by Brookshire's contains 1.6 g of protein.

How many carbs are in Whole Kernel Sweet Corn by Brookshire's?

A serving of Whole Kernel Sweet Corn by Brookshire's has 10.4 g of carbohydrates, including 4.8 g of sugar.

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