Whole Kernel Sweet Corn by Our Family nutrition facts
Macro breakdown
1.7 g
10% of calories
13.7 g
80% of calories
0.8 g
11% of calories
Portion calculator
Base serving: 1 container (241 g)
Calories
66
for 1 × 1 container
Protein
1.7 g
Carbs
13.7 g
Fat
0.8 g
Fibre
1.7 g
Sugar
4.2 g
Sodium
241 mg
Nutrition facts
| Calories | 66 |
| Protein | 1.7 g |
| Carbohydrates | 13.7 g |
| Sugar | 4.2 g |
| Fibre | 1.7 g |
| Fat | 0.8 g |
| Saturated fat | 0.2 g |
| Sodium | 241 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (241 g) | 66 | 1.7 g | 13.7 g | 0.8 g | 241 mg |
| Per 100 g | 27 | 0.7 g | 5.7 g | 0.3 g | 100 mg |
Is Whole Kernel Sweet Corn by Our Family healthy?
Whole Kernel Sweet Corn by Our Family has 66 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Whole Kernel Sweet Corn by Our Family in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Whole Kernel Sweet Corn by Our Family?
Whole Kernel Sweet Corn by Our Family has 66 calories per serving (1 container (241 g)).
How much protein is in Whole Kernel Sweet Corn by Our Family?
A serving of Whole Kernel Sweet Corn by Our Family contains 1.7 g of protein.
How many carbs are in Whole Kernel Sweet Corn by Our Family?
A serving of Whole Kernel Sweet Corn by Our Family has 13.7 g of carbohydrates, including 4.2 g of sugar.