Whole Kernel White Corn by Se Grocers nutrition facts
Macro breakdown
1.6 g
9% of calories
14.4 g
81% of calories
0.8 g
10% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
72
for 1 × 0.5 cup
Protein
1.6 g
Carbs
14.4 g
Fat
0.8 g
Fibre
1.6 g
Sugar
3.2 g
Sodium
160 mg
Nutrition facts
| Calories | 72 |
| Protein | 1.6 g |
| Carbohydrates | 14.4 g |
| Sugar | 3.2 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 72 | 1.6 g | 14.4 g | 0.8 g | 160 mg |
| Per 100 g | 58 | 1.3 g | 11.5 g | 0.6 g | 128 mg |
Is Whole Kernel White Corn by Se Grocers healthy?
Whole Kernel White Corn by Se Grocers has 72 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Whole Kernel White Corn by Se Grocers in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Whole Kernel White Corn by Se Grocers?
Whole Kernel White Corn by Se Grocers has 72 calories per serving (0.5 cup (125 g)).
How much protein is in Whole Kernel White Corn by Se Grocers?
A serving of Whole Kernel White Corn by Se Grocers contains 1.6 g of protein.
How many carbs are in Whole Kernel White Corn by Se Grocers?
A serving of Whole Kernel White Corn by Se Grocers has 14.4 g of carbohydrates, including 3.2 g of sugar.