Whole Milk Yoghurt by Zoi nutrition facts
100calories per 170 g (170 g)
Macro breakdown
Protein
4.7 g
19% of calories
Carbs
12.4 g
49% of calories
Fat
3.5 g
32% of calories
Portion calculator
Base serving: 170 g (170 g)
Servings
Calories
100
for 1 × 170 g
Protein
4.7 g
Carbs
12.4 g
Fat
3.5 g
Fibre
0 g
Sugar
12.4 g
Sodium
62 mg
Nutrition facts
| Calories | 100 |
| Protein | 4.7 g |
| Carbohydrates | 12.4 g |
| Sugar | 12.4 g |
| Fibre | 0 g |
| Fat | 3.5 g |
| Saturated fat | 2.1 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 100 | 4.7 g | 12.4 g | 3.5 g | 62 mg |
| Per 100 g | 59 | 2.8 g | 7.3 g | 2.1 g | 36 mg |
Is Whole Milk Yoghurt by Zoi healthy?
Whole Milk Yoghurt by Zoi has 100 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Whole Milk Yoghurt by Zoi in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Whole Milk Yoghurt by Zoi?
Whole Milk Yoghurt by Zoi has 100 calories per serving (170 g (170 g)).
How much protein is in Whole Milk Yoghurt by Zoi?
A serving of Whole Milk Yoghurt by Zoi contains 4.7 g of protein.
How many carbs are in Whole Milk Yoghurt by Zoi?
A serving of Whole Milk Yoghurt by Zoi has 12.4 g of carbohydrates, including 12.4 g of sugar.