Whole Milk Yogurt, Plain by Shoprite nutrition facts
Macro breakdown
4.1 g
25% of calories
5.9 g
35% of calories
2.9 g
40% of calories
Portion calculator
Base serving: 0.67 cup (170 g)
Calories
71
for 1 × 0.67 cup
Protein
4.1 g
Carbs
5.9 g
Fat
2.9 g
Fibre
0 g
Sugar
5.9 g
Sodium
56 mg
Nutrition facts
| Calories | 71 |
| Protein | 4.1 g |
| Carbohydrates | 5.9 g |
| Sugar | 5.9 g |
| Fibre | 0 g |
| Fat | 2.9 g |
| Saturated fat | 1.8 g |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (170 g) | 71 | 4.1 g | 5.9 g | 2.9 g | 56 mg |
| Per 100 g | 42 | 2.4 g | 3.5 g | 1.7 g | 33 mg |
Is Whole Milk Yogurt, Plain by Shoprite healthy?
Whole Milk Yogurt, Plain by Shoprite has 71 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Milk Yogurt, Plain by Shoprite?
Whole Milk Yogurt, Plain by Shoprite has 71 calories per serving (0.67 cup (170 g)).
How much protein is in Whole Milk Yogurt, Plain by Shoprite?
A serving of Whole Milk Yogurt, Plain by Shoprite contains 4.1 g of protein.
How many carbs are in Whole Milk Yogurt, Plain by Shoprite?
A serving of Whole Milk Yogurt, Plain by Shoprite has 5.9 g of carbohydrates, including 5.9 g of sugar.