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Whole Onion Rings by Se Grocers nutrition facts

289calories per 83 g (83 g)

Macro breakdown

Protein

4.8 g

7% of calories

Carbs

36.1 g

51% of calories

Fat

13.2 g

42% of calories

Portion calculator

Base serving: 83 g (83 g)

Servings

Calories

289

for 1 × 83 g

Protein

4.8 g

Carbs

36.1 g

Fat

13.2 g

Fibre

1.2 g

Sugar

3.6 g

Sodium

337 mg

Nutrition facts

Calories289
Protein4.8 g
Carbohydrates36.1 g
Sugar3.6 g
Fibre1.2 g
Fat13.2 g
Saturated fat2.4 g
Sodium337 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 83 g (83 g)2894.8 g36.1 g13.2 g337 mg
Per 100 g3485.8 g43.5 g15.9 g406 mg

Is Whole Onion Rings by Se Grocers healthy?

Whole Onion Rings by Se Grocers has 289 calories per serving. Here's the quick read:

  • High in sodium (337 mg per serving).

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Frequently asked

How many calories are in Whole Onion Rings by Se Grocers?

Whole Onion Rings by Se Grocers has 289 calories per serving (83 g (83 g)).

How much protein is in Whole Onion Rings by Se Grocers?

A serving of Whole Onion Rings by Se Grocers contains 4.8 g of protein.

How many carbs are in Whole Onion Rings by Se Grocers?

A serving of Whole Onion Rings by Se Grocers has 36.1 g of carbohydrates, including 3.6 g of sugar.

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