Whole Pine Nuts by Schnucks nutrition facts
Macro breakdown
10.7 g
6% of calories
17.9 g
11% of calories
60.7 g
83% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
629
for 1 × 0.25 cup
Protein
10.7 g
Carbs
17.9 g
Fat
60.7 g
Fibre
10.7 g
Sugar
0 g
Sodium
71 mg
Nutrition facts
| Calories | 629 |
| Protein | 10.7 g |
| Carbohydrates | 17.9 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 60.7 g |
| Saturated fat | 10.7 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 629 | 10.7 g | 17.9 g | 60.7 g | 71 mg |
| Per 100 g | 2,246 | 38.2 g | 63.9 g | 216.8 g | 254 mg |
Is Whole Pine Nuts by Schnucks healthy?
Whole Pine Nuts by Schnucks has 629 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Pine Nuts by Schnucks?
Whole Pine Nuts by Schnucks has 629 calories per serving (0.25 cup (28 g)).
How much protein is in Whole Pine Nuts by Schnucks?
A serving of Whole Pine Nuts by Schnucks contains 10.7 g of protein.
How many carbs are in Whole Pine Nuts by Schnucks?
A serving of Whole Pine Nuts by Schnucks has 17.9 g of carbohydrates, including 0 g of sugar.