Whole Potatoes by Essential Everyday nutrition facts
Macro breakdown
0.6 g
7% of calories
9 g
93% of calories
0 g
0% of calories
Portion calculator
Base serving: 4 potatoe (156 g)
Calories
38
for 1 × 4 potatoe
Protein
0.6 g
Carbs
9 g
Fat
0 g
Fibre
1.3 g
Sugar
0 g
Sodium
179 mg
Nutrition facts
| Calories | 38 |
| Protein | 0.6 g |
| Carbohydrates | 9 g |
| Sugar | 0 g |
| Fibre | 1.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 potatoe (156 g) | 38 | 0.6 g | 9 g | 0 g | 179 mg |
| Per 100 g | 24 | 0.4 g | 5.8 g | 0 g | 115 mg |
Is Whole Potatoes by Essential Everyday healthy?
Whole Potatoes by Essential Everyday has 38 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Potatoes by Essential Everyday?
Whole Potatoes by Essential Everyday has 38 calories per serving (4 potatoe (156 g)).
How much protein is in Whole Potatoes by Essential Everyday?
A serving of Whole Potatoes by Essential Everyday contains 0.6 g of protein.
How many carbs are in Whole Potatoes by Essential Everyday?
A serving of Whole Potatoes by Essential Everyday has 9 g of carbohydrates, including 0 g of sugar.