Whole Turkey, Raw nutrition facts
144calories per 4 oz (113.4 g)
Macro breakdown
Protein
21.6 g
63% of calories
Carbs
0.1 g
0% of calories
Fat
5.6 g
37% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
144
for 1 × 4 oz
Protein
21.6 g
Carbs
0.1 g
Fat
5.6 g
Fibre
0 g
Sugar
0.1 g
Sodium
112 mg
Nutrition facts
| Calories | 144 |
| Protein | 21.6 g |
| Carbohydrates | 0.1 g |
| Sugar | 0.1 g |
| Fibre | 0 g |
| Fat | 5.6 g |
| Saturated fat | 1.5 g |
| Sodium | 112 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 144 | 21.6 g | 0.1 g | 5.6 g | 112 mg |
| Per 100 g | 127 | 19 g | 0.1 g | 5 g | 99 mg |
Is Whole Turkey, Raw healthy?
Whole Turkey, Raw has 144 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
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Frequently asked
How many calories are in Whole Turkey, Raw?
Whole Turkey, Raw has 144 calories per serving (4 oz (113.4 g)).
How much protein is in Whole Turkey, Raw?
A serving of Whole Turkey, Raw contains 21.6 g of protein.
How many carbs are in Whole Turkey, Raw?
A serving of Whole Turkey, Raw has 0.1 g of carbohydrates, including 0.1 g of sugar.