Whole Wheat Bagels by Masada Bakery nutrition facts

288calories per 104 g (104 g)

Macro breakdown

Protein

8.7 g

12% of calories

Carbs

57.7 g

79% of calories

Fat

2.9 g

9% of calories

Portion calculator

Base serving: 104 g (104 g)

Servings

Calories

288

for 1 × 104 g

Protein

8.7 g

Carbs

57.7 g

Fat

2.9 g

Fibre

5.8 g

Sugar

5.8 g

Sodium

375 mg

Nutrition facts

Calories	288
Protein	8.7 g
Carbohydrates	57.7 g
Sugar	5.8 g
Fibre	5.8 g
Fat	2.9 g
Saturated fat	0.5 g
Sodium	375 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 104 g (104 g)	288	8.7 g	57.7 g	2.9 g	375 mg
Per 100 g	277	8.3 g	55.5 g	2.8 g	361 mg

Is Whole Wheat Bagels by Masada Bakery healthy?

Whole Wheat Bagels by Masada Bakery has 288 calories per serving. Here's the quick read:

•One serving of Whole Wheat Bagels by Masada Bakery is 288 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Whole Wheat Bagels by Masada Bakery?

Whole Wheat Bagels by Masada Bakery has 288 calories per serving (104 g (104 g)).

How much protein is in Whole Wheat Bagels by Masada Bakery?

A serving of Whole Wheat Bagels by Masada Bakery contains 8.7 g of protein.

How many carbs are in Whole Wheat Bagels by Masada Bakery?

A serving of Whole Wheat Bagels by Masada Bakery has 57.7 g of carbohydrates, including 5.8 g of sugar.

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