Whole Wheat Biscuit nutrition facts
390calories per 1 biscuit (57 g)
Macro breakdown
Protein
10 g
10% of calories
Carbs
49 g
50% of calories
Fat
17 g
39% of calories
Portion calculator
Base serving: 1 biscuit (57 g)
Servings
Calories
390
for 1 × 1 biscuit
Protein
10 g
Carbs
49 g
Fat
17 g
Fibre
6.8 g
Sugar
5 g
Sodium
400 mg
Nutrition facts
| Calories | 390 |
| Protein | 10 g |
| Carbohydrates | 49 g |
| Sugar | 5 g |
| Fibre | 6.8 g |
| Fat | 17 g |
| Saturated fat | 6 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 biscuit (57 g) | 390 | 10 g | 49 g | 17 g | 400 mg |
| Per 100 g | 684 | 17.5 g | 86 g | 29.8 g | 702 mg |
Is Whole Wheat Biscuit healthy?
Whole Wheat Biscuit has 390 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Biscuit?
Whole Wheat Biscuit has 390 calories per serving (1 biscuit (57 g)).
How much protein is in Whole Wheat Biscuit?
A serving of Whole Wheat Biscuit contains 10 g of protein.
How many carbs are in Whole Wheat Biscuit?
A serving of Whole Wheat Biscuit has 49 g of carbohydrates, including 5 g of sugar.