Whole Wheat Bread by Ahold nutrition facts
240calories per 50 g (50 g)
Macro breakdown
Protein
10 g
15% of calories
Carbs
48 g
74% of calories
Fat
3 g
10% of calories
Portion calculator
Base serving: 50 g (50 g)
Servings
Calories
240
for 1 × 50 g
Protein
10 g
Carbs
48 g
Fat
3 g
Fibre
6 g
Sugar
6 g
Sodium
440 mg
Nutrition facts
| Calories | 240 |
| Protein | 10 g |
| Carbohydrates | 48 g |
| Sugar | 6 g |
| Fibre | 6 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 440 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 240 | 10 g | 48 g | 3 g | 440 mg |
| Per 100 g | 480 | 20 g | 96 g | 6 g | 880 mg |
Is Whole Wheat Bread by Ahold healthy?
Whole Wheat Bread by Ahold has 240 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (440 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Bread by Ahold?
Whole Wheat Bread by Ahold has 240 calories per serving (50 g (50 g)).
How much protein is in Whole Wheat Bread by Ahold?
A serving of Whole Wheat Bread by Ahold contains 10 g of protein.
How many carbs are in Whole Wheat Bread by Ahold?
A serving of Whole Wheat Bread by Ahold has 48 g of carbohydrates, including 6 g of sugar.