Whole Wheat Bread by Kentucky Proud nutrition facts

196calories per 56 g (56 g)

Macro breakdown

Protein

8.9 g

19% of calories

Carbs

39.3 g

81% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

196

for 1 × 56 g

Protein

8.9 g

Carbs

39.3 g

Fat

0 g

Fibre

5.4 g

Sugar

7.1 g

Sodium

500 mg

Nutrition facts

Calories	196
Protein	8.9 g
Carbohydrates	39.3 g
Sugar	7.1 g
Fibre	5.4 g
Fat	0 g
Saturated fat	0 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	196	8.9 g	39.3 g	0 g	500 mg
Per 100 g	350	15.9 g	70.2 g	0 g	893 mg

Is Whole Wheat Bread by Kentucky Proud healthy?

Whole Wheat Bread by Kentucky Proud has 196 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Whole Wheat Bread by Kentucky Proud?

Whole Wheat Bread by Kentucky Proud has 196 calories per serving (56 g (56 g)).

How much protein is in Whole Wheat Bread by Kentucky Proud?

A serving of Whole Wheat Bread by Kentucky Proud contains 8.9 g of protein.

How many carbs are in Whole Wheat Bread by Kentucky Proud?

A serving of Whole Wheat Bread by Kentucky Proud has 39.3 g of carbohydrates, including 7.1 g of sugar.

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