Whole Wheat Bread by Rhodes Bake-N-Serv nutrition facts
Macro breakdown
10 g
16% of calories
44 g
72% of calories
3 g
11% of calories
Portion calculator
Base serving: 0.11 loaf (50 g)
Calories
220
for 1 × 0.11 loaf
Protein
10 g
Carbs
44 g
Fat
3 g
Fibre
6 g
Sugar
8 g
Sodium
380 mg
Nutrition facts
| Calories | 220 |
| Protein | 10 g |
| Carbohydrates | 44 g |
| Sugar | 8 g |
| Fibre | 6 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.11 loaf (50 g) | 220 | 10 g | 44 g | 3 g | 380 mg |
| Per 100 g | 440 | 20 g | 88 g | 6 g | 760 mg |
Is Whole Wheat Bread by Rhodes Bake-N-Serv healthy?
Whole Wheat Bread by Rhodes Bake-N-Serv has 220 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
Track Whole Wheat Bread by Rhodes Bake-N-Serv in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Whole Wheat Bread by Rhodes Bake-N-Serv?
Whole Wheat Bread by Rhodes Bake-N-Serv has 220 calories per serving (0.11 loaf (50 g)).
How much protein is in Whole Wheat Bread by Rhodes Bake-N-Serv?
A serving of Whole Wheat Bread by Rhodes Bake-N-Serv contains 10 g of protein.
How many carbs are in Whole Wheat Bread by Rhodes Bake-N-Serv?
A serving of Whole Wheat Bread by Rhodes Bake-N-Serv has 44 g of carbohydrates, including 8 g of sugar.