Whole Wheat Bread by Weis nutrition facts
222calories per 36 g (36 g)
Macro breakdown
Protein
11.1 g
19% of calories
Carbs
41.7 g
71% of calories
Fat
2.8 g
11% of calories
Portion calculator
Base serving: 36 g (36 g)
Servings
Calories
222
for 1 × 36 g
Protein
11.1 g
Carbs
41.7 g
Fat
2.8 g
Fibre
5.6 g
Sugar
5.6 g
Sodium
444 mg
Nutrition facts
| Calories | 222 |
| Protein | 11.1 g |
| Carbohydrates | 41.7 g |
| Sugar | 5.6 g |
| Fibre | 5.6 g |
| Fat | 2.8 g |
| Saturated fat | 0 g |
| Sodium | 444 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 222 | 11.1 g | 41.7 g | 2.8 g | 444 mg |
| Per 100 g | 617 | 30.8 g | 115.8 g | 7.7 g | 1,233 mg |
Is Whole Wheat Bread by Weis healthy?
Whole Wheat Bread by Weis has 222 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Wheat Bread by Weis?
Whole Wheat Bread by Weis has 222 calories per serving (36 g (36 g)).
How much protein is in Whole Wheat Bread by Weis?
A serving of Whole Wheat Bread by Weis contains 11.1 g of protein.
How many carbs are in Whole Wheat Bread by Weis?
A serving of Whole Wheat Bread by Weis has 41.7 g of carbohydrates, including 5.6 g of sugar.