Whole Wheat Bread Mix nutrition facts
340calories per 0.5 cup (60 g)
Macro breakdown
Protein
12 g
14% of calories
Carbs
70 g
79% of calories
Fat
3 g
8% of calories
Portion calculator
Base serving: 0.5 cup (60 g)
Servings
Calories
340
for 1 × 0.5 cup
Protein
12 g
Carbs
70 g
Fat
3 g
Fibre
9 g
Sugar
1 g
Sodium
350 mg
Nutrition facts
| Calories | 340 |
| Protein | 12 g |
| Carbohydrates | 70 g |
| Sugar | 1 g |
| Fibre | 9 g |
| Fat | 3 g |
| Saturated fat | 0.5 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (60 g) | 340 | 12 g | 70 g | 3 g | 350 mg |
| Per 100 g | 567 | 20 g | 116.7 g | 5 g | 583 mg |
Is Whole Wheat Bread Mix healthy?
Whole Wheat Bread Mix has 340 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (350 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Bread Mix?
Whole Wheat Bread Mix has 340 calories per serving (0.5 cup (60 g)).
How much protein is in Whole Wheat Bread Mix?
A serving of Whole Wheat Bread Mix contains 12 g of protein.
How many carbs are in Whole Wheat Bread Mix?
A serving of Whole Wheat Bread Mix has 70 g of carbohydrates, including 1 g of sugar.