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Whole Wheat Breadcrumbs by Kroger nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

11.1 g

13% of calories

Carbs

71.1 g

84% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

11.1 g

Carbs

71.1 g

Fat

1.1 g

Fibre

8.9 g

Sugar

2.2 g

Sodium

444 mg

Nutrition facts

Calories356
Protein11.1 g
Carbohydrates71.1 g
Sugar2.2 g
Fibre8.9 g
Fat1.1 g
Saturated fat0 g
Sodium444 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)35611.1 g71.1 g1.1 g444 mg
Per 100 g79124.7 g158 g2.5 g987 mg

Is Whole Wheat Breadcrumbs by Kroger healthy?

Whole Wheat Breadcrumbs by Kroger has 356 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (444 mg per serving).

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Frequently asked

How many calories are in Whole Wheat Breadcrumbs by Kroger?

Whole Wheat Breadcrumbs by Kroger has 356 calories per serving (45 g (45 g)).

How much protein is in Whole Wheat Breadcrumbs by Kroger?

A serving of Whole Wheat Breadcrumbs by Kroger contains 11.1 g of protein.

How many carbs are in Whole Wheat Breadcrumbs by Kroger?

A serving of Whole Wheat Breadcrumbs by Kroger has 71.1 g of carbohydrates, including 2.2 g of sugar.

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