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Whole Wheat Cannelloni nutrition facts

352calories per 2 oz (56 g)

Macro breakdown

Protein

14 g

15% of calories

Carbs

73 g

78% of calories

Fat

2.9 g

7% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

352

for 1 × 2 oz

Protein

14 g

Carbs

73 g

Fat

2.9 g

Fibre

6 g

Sugar

2 g

Sodium

6 mg

Nutrition facts

Calories352
Protein14 g
Carbohydrates73 g
Sugar2 g
Fibre6 g
Fat2.9 g
Saturated fat0.5 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)35214 g73 g2.9 g6 mg
Per 100 g62925 g130.4 g5.2 g11 mg

Is Whole Wheat Cannelloni healthy?

Whole Wheat Cannelloni has 352 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Wheat Cannelloni?

Whole Wheat Cannelloni has 352 calories per serving (2 oz (56 g)).

How much protein is in Whole Wheat Cannelloni?

A serving of Whole Wheat Cannelloni contains 14 g of protein.

How many carbs are in Whole Wheat Cannelloni?

A serving of Whole Wheat Cannelloni has 73 g of carbohydrates, including 2 g of sugar.

Track Whole Wheat Cannelloni in MunchMate