Whole Wheat Croissant nutrition facts
320calories per 1 pc (60 g)
Macro breakdown
Protein
8.4 g
11% of calories
Carbs
37 g
47% of calories
Fat
15 g
43% of calories
Portion calculator
Base serving: 1 pc (60 g)
Servings
Calories
320
for 1 × 1 pc
Protein
8.4 g
Carbs
37 g
Fat
15 g
Fibre
3.1 g
Sugar
5 g
Sodium
380 mg
Nutrition facts
| Calories | 320 |
| Protein | 8.4 g |
| Carbohydrates | 37 g |
| Sugar | 5 g |
| Fibre | 3.1 g |
| Fat | 15 g |
| Saturated fat | 6 g |
| Sodium | 380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pc (60 g) | 320 | 8.4 g | 37 g | 15 g | 380 mg |
| Per 100 g | 533 | 14 g | 61.7 g | 25 g | 633 mg |
Is Whole Wheat Croissant healthy?
Whole Wheat Croissant has 320 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (380 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Croissant?
Whole Wheat Croissant has 320 calories per serving (1 pc (60 g)).
How much protein is in Whole Wheat Croissant?
A serving of Whole Wheat Croissant contains 8.4 g of protein.
How many carbs are in Whole Wheat Croissant?
A serving of Whole Wheat Croissant has 37 g of carbohydrates, including 5 g of sugar.