Whole Wheat Farfalle nutrition facts
350calories per 2 oz (56 g)
Macro breakdown
Protein
13 g
15% of calories
Carbs
70 g
80% of calories
Fat
1.8 g
5% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
350
for 1 × 2 oz
Protein
13 g
Carbs
70 g
Fat
1.8 g
Fibre
7 g
Sugar
2 g
Sodium
5 mg
Nutrition facts
| Calories | 350 |
| Protein | 13 g |
| Carbohydrates | 70 g |
| Sugar | 2 g |
| Fibre | 7 g |
| Fat | 1.8 g |
| Saturated fat | 0.3 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 350 | 13 g | 70 g | 1.8 g | 5 mg |
| Per 100 g | 625 | 23.2 g | 125 g | 3.2 g | 9 mg |
Is Whole Wheat Farfalle healthy?
Whole Wheat Farfalle has 350 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
Track Whole Wheat Farfalle in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Whole Wheat Farfalle?
Whole Wheat Farfalle has 350 calories per serving (2 oz (56 g)).
How much protein is in Whole Wheat Farfalle?
A serving of Whole Wheat Farfalle contains 13 g of protein.
How many carbs are in Whole Wheat Farfalle?
A serving of Whole Wheat Farfalle has 70 g of carbohydrates, including 2 g of sugar.