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Whole Wheat Fig Bars by Barbaras nutrition facts

289calories per 38 g (38 g)

Macro breakdown

Protein

2.6 g

4% of calories

Carbs

65.8 g

92% of calories

Fat

1.3 g

4% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

289

for 1 × 38 g

Protein

2.6 g

Carbs

65.8 g

Fat

1.3 g

Fibre

5.3 g

Sugar

39.5 g

Sodium

132 mg

Nutrition facts

Calories289
Protein2.6 g
Carbohydrates65.8 g
Sugar39.5 g
Fibre5.3 g
Fat1.3 g
Saturated fat0 g
Sodium132 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)2892.6 g65.8 g1.3 g132 mg
Per 100 g7616.9 g173.2 g3.5 g347 mg

Is Whole Wheat Fig Bars by Barbaras healthy?

Whole Wheat Fig Bars by Barbaras has 289 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Wheat Fig Bars by Barbaras?

Whole Wheat Fig Bars by Barbaras has 289 calories per serving (38 g (38 g)).

How much protein is in Whole Wheat Fig Bars by Barbaras?

A serving of Whole Wheat Fig Bars by Barbaras contains 2.6 g of protein.

How many carbs are in Whole Wheat Fig Bars by Barbaras?

A serving of Whole Wheat Fig Bars by Barbaras has 65.8 g of carbohydrates, including 39.5 g of sugar.

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