Whole Wheat Flatbread by Kangaroo nutrition facts
Macro breakdown
8.6 g
13% of calories
51.4 g
77% of calories
2.9 g
10% of calories
Portion calculator
Base serving: 1 pocket (35 g)
Calories
257
for 1 × 1 pocket
Protein
8.6 g
Carbs
51.4 g
Fat
2.9 g
Fibre
5.7 g
Sugar
2.9 g
Sodium
457 mg
Nutrition facts
| Calories | 257 |
| Protein | 8.6 g |
| Carbohydrates | 51.4 g |
| Sugar | 2.9 g |
| Fibre | 5.7 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 457 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pocket (35 g) | 257 | 8.6 g | 51.4 g | 2.9 g | 457 mg |
| Per 100 g | 734 | 24.5 g | 146.9 g | 8.2 g | 1,306 mg |
Is Whole Wheat Flatbread by Kangaroo healthy?
Whole Wheat Flatbread by Kangaroo has 257 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (457 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Flatbread by Kangaroo?
Whole Wheat Flatbread by Kangaroo has 257 calories per serving (1 pocket (35 g)).
How much protein is in Whole Wheat Flatbread by Kangaroo?
A serving of Whole Wheat Flatbread by Kangaroo contains 8.6 g of protein.
How many carbs are in Whole Wheat Flatbread by Kangaroo?
A serving of Whole Wheat Flatbread by Kangaroo has 51.4 g of carbohydrates, including 2.9 g of sugar.