Whole Wheat Flatbread Mix by Krusteaz nutrition facts

375calories per 40 g (40 g)

Macro breakdown

Protein

12.5 g

13% of calories

Carbs

70 g

75% of calories

Fat

5 g

12% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

375

for 1 × 40 g

Protein

12.5 g

Carbs

70 g

Fat

5 g

Fibre

10 g

Sugar

5 g

Sodium

850 mg

Nutrition facts

Calories	375
Protein	12.5 g
Carbohydrates	70 g
Sugar	5 g
Fibre	10 g
Fat	5 g
Saturated fat	1.3 g
Sodium	850 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	375	12.5 g	70 g	5 g	850 mg
Per 100 g	938	31.3 g	175 g	12.5 g	2,125 mg

Is Whole Wheat Flatbread Mix by Krusteaz healthy?

Whole Wheat Flatbread Mix by Krusteaz has 375 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (850 mg per serving).

Track Whole Wheat Flatbread Mix by Krusteaz in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Whole Wheat Flatbread Mix by Krusteaz?

Whole Wheat Flatbread Mix by Krusteaz has 375 calories per serving (40 g (40 g)).

How much protein is in Whole Wheat Flatbread Mix by Krusteaz?

A serving of Whole Wheat Flatbread Mix by Krusteaz contains 12.5 g of protein.

How many carbs are in Whole Wheat Flatbread Mix by Krusteaz?

A serving of Whole Wheat Flatbread Mix by Krusteaz has 70 g of carbohydrates, including 5 g of sugar.

Track Whole Wheat Flatbread… in MunchMate →