Whole Wheat Linguine nutrition facts
352calories per 2 oz (56 g)
Macro breakdown
Protein
13.9 g
15% of calories
Carbs
73.4 g
78% of calories
Fat
2.9 g
7% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
352
for 1 × 2 oz
Protein
13.9 g
Carbs
73.4 g
Fat
2.9 g
Fibre
9.2 g
Sugar
2.7 g
Sodium
6 mg
Nutrition facts
| Calories | 352 |
| Protein | 13.9 g |
| Carbohydrates | 73.4 g |
| Sugar | 2.7 g |
| Fibre | 9.2 g |
| Fat | 2.9 g |
| Saturated fat | 0.4 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 352 | 13.9 g | 73.4 g | 2.9 g | 6 mg |
| Per 100 g | 629 | 24.8 g | 131.1 g | 5.2 g | 11 mg |
Is Whole Wheat Linguine healthy?
Whole Wheat Linguine has 352 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Wheat Linguine?
Whole Wheat Linguine has 352 calories per serving (2 oz (56 g)).
How much protein is in Whole Wheat Linguine?
A serving of Whole Wheat Linguine contains 13.9 g of protein.
How many carbs are in Whole Wheat Linguine?
A serving of Whole Wheat Linguine has 73.4 g of carbohydrates, including 2.7 g of sugar.