Whole Wheat Middle Eastern Style Flatbread by Trader Joe's nutrition facts
Macro breakdown
8.9 g
14% of calories
42.9 g
67% of calories
5.4 g
19% of calories
Portion calculator
Base serving: 1 flatbread (56 g)
Calories
250
for 1 × 1 flatbread
Protein
8.9 g
Carbs
42.9 g
Fat
5.4 g
Fibre
7.1 g
Sugar
0 g
Sodium
429 mg
Nutrition facts
| Calories | 250 |
| Protein | 8.9 g |
| Carbohydrates | 42.9 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 flatbread (56 g) | 250 | 8.9 g | 42.9 g | 5.4 g | 429 mg |
| Per 100 g | 446 | 15.9 g | 76.6 g | 9.6 g | 766 mg |
Is Whole Wheat Middle Eastern Style Flatbread by Trader Joe's healthy?
Whole Wheat Middle Eastern Style Flatbread by Trader Joe's has 250 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Middle Eastern Style Flatbread by Trader Joe's?
Whole Wheat Middle Eastern Style Flatbread by Trader Joe's has 250 calories per serving (1 flatbread (56 g)).
How much protein is in Whole Wheat Middle Eastern Style Flatbread by Trader Joe's?
A serving of Whole Wheat Middle Eastern Style Flatbread by Trader Joe's contains 8.9 g of protein.
How many carbs are in Whole Wheat Middle Eastern Style Flatbread by Trader Joe's?
A serving of Whole Wheat Middle Eastern Style Flatbread by Trader Joe's has 42.9 g of carbohydrates, including 0 g of sugar.