Whole Wheat Multigrain Bread nutrition facts
Macro breakdown
12.5 g
19% of calories
43.9 g
68% of calories
3.7 g
13% of calories
Portion calculator
Base serving: 1 slice (40 g)
Calories
260
for 1 × 1 slice
Protein
12.5 g
Carbs
43.9 g
Fat
3.7 g
Fibre
6.5 g
Sugar
5 g
Sodium
457 mg
Nutrition facts
| Calories | 260 |
| Protein | 12.5 g |
| Carbohydrates | 43.9 g |
| Sugar | 5 g |
| Fibre | 6.5 g |
| Fat | 3.7 g |
| Saturated fat | 0.8 g |
| Sodium | 457 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (40 g) | 260 | 12.5 g | 43.9 g | 3.7 g | 457 mg |
| Per 100 g | 650 | 31.3 g | 109.8 g | 9.3 g | 1,143 mg |
Is Whole Wheat Multigrain Bread healthy?
Whole Wheat Multigrain Bread has 260 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (457 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Multigrain Bread?
Whole Wheat Multigrain Bread has 260 calories per serving (1 slice (40 g)).
How much protein is in Whole Wheat Multigrain Bread?
A serving of Whole Wheat Multigrain Bread contains 12.5 g of protein.
How many carbs are in Whole Wheat Multigrain Bread?
A serving of Whole Wheat Multigrain Bread has 43.9 g of carbohydrates, including 5 g of sugar.