Whole Wheat Penne nutrition facts
357calories per 2 oz (56 g)
Macro breakdown
Protein
14 g
15% of calories
Carbs
73 g
78% of calories
Fat
3 g
7% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
357
for 1 × 2 oz
Protein
14 g
Carbs
73 g
Fat
3 g
Fibre
9 g
Sugar
2 g
Sodium
6 mg
Nutrition facts
| Calories | 357 |
| Protein | 14 g |
| Carbohydrates | 73 g |
| Sugar | 2 g |
| Fibre | 9 g |
| Fat | 3 g |
| Saturated fat | 0.1 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 357 | 14 g | 73 g | 3 g | 6 mg |
| Per 100 g | 638 | 25 g | 130.4 g | 5.4 g | 11 mg |
Is Whole Wheat Penne healthy?
Whole Wheat Penne has 357 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Wheat Penne?
Whole Wheat Penne has 357 calories per serving (2 oz (56 g)).
How much protein is in Whole Wheat Penne?
A serving of Whole Wheat Penne contains 14 g of protein.
How many carbs are in Whole Wheat Penne?
A serving of Whole Wheat Penne has 73 g of carbohydrates, including 2 g of sugar.