Whole Wheat Pie Crust nutrition facts
438calories per 1 crust (201 g)
Macro breakdown
Protein
8 g
7% of calories
Carbs
35.8 g
31% of calories
Fat
31.8 g
62% of calories
Portion calculator
Base serving: 1 crust (201 g)
Servings
Calories
438
for 1 × 1 crust
Protein
8 g
Carbs
35.8 g
Fat
31.8 g
Fibre
8 g
Sugar
2 g
Sodium
400 mg
Nutrition facts
| Calories | 438 |
| Protein | 8 g |
| Carbohydrates | 35.8 g |
| Sugar | 2 g |
| Fibre | 8 g |
| Fat | 31.8 g |
| Saturated fat | 16 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 crust (201 g) | 438 | 8 g | 35.8 g | 31.8 g | 400 mg |
| Per 100 g | 218 | 4 g | 17.8 g | 15.8 g | 199 mg |
Is Whole Wheat Pie Crust healthy?
Whole Wheat Pie Crust has 438 calories per serving. Here's the quick read:
- •One serving of Whole Wheat Pie Crust is 438 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Whole Wheat Pie Crust?
Whole Wheat Pie Crust has 438 calories per serving (1 crust (201 g)).
How much protein is in Whole Wheat Pie Crust?
A serving of Whole Wheat Pie Crust contains 8 g of protein.
How many carbs are in Whole Wheat Pie Crust?
A serving of Whole Wheat Pie Crust has 35.8 g of carbohydrates, including 2 g of sugar.