Whole Wheat Potato Bread nutrition facts
229calories per 1 slice (35 g)
Macro breakdown
Protein
11.4 g
19% of calories
Carbs
40 g
65% of calories
Fat
4.3 g
16% of calories
Portion calculator
Base serving: 1 slice (35 g)
Servings
Calories
229
for 1 × 1 slice
Protein
11.4 g
Carbs
40 g
Fat
4.3 g
Fibre
5.7 g
Sugar
8.6 g
Sodium
300 mg
Nutrition facts
| Calories | 229 |
| Protein | 11.4 g |
| Carbohydrates | 40 g |
| Sugar | 8.6 g |
| Fibre | 5.7 g |
| Fat | 4.3 g |
| Saturated fat | 0 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (35 g) | 229 | 11.4 g | 40 g | 4.3 g | 300 mg |
| Per 100 g | 654 | 32.6 g | 114.3 g | 12.3 g | 857 mg |
Is Whole Wheat Potato Bread healthy?
Whole Wheat Potato Bread has 229 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Wheat Potato Bread?
Whole Wheat Potato Bread has 229 calories per serving (1 slice (35 g)).
How much protein is in Whole Wheat Potato Bread?
A serving of Whole Wheat Potato Bread contains 11.4 g of protein.
How many carbs are in Whole Wheat Potato Bread?
A serving of Whole Wheat Potato Bread has 40 g of carbohydrates, including 8.6 g of sugar.