Whole Wheat Spaghetti nutrition facts
348calories per 2 oz (56 g)
Macro breakdown
Protein
14.6 g
16% of calories
Carbs
75 g
81% of calories
Fat
1.4 g
3% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
348
for 1 × 2 oz
Protein
14.6 g
Carbs
75 g
Fat
1.4 g
Fibre
7.9 g
Sugar
3 g
Sodium
8 mg
Nutrition facts
| Calories | 348 |
| Protein | 14.6 g |
| Carbohydrates | 75 g |
| Sugar | 3 g |
| Fibre | 7.9 g |
| Fat | 1.4 g |
| Saturated fat | 0.3 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 348 | 14.6 g | 75 g | 1.4 g | 8 mg |
| Per 100 g | 621 | 26.1 g | 134 g | 2.5 g | 14 mg |
Is Whole Wheat Spaghetti healthy?
Whole Wheat Spaghetti has 348 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Wheat Spaghetti?
Whole Wheat Spaghetti has 348 calories per serving (2 oz (56 g)).
How much protein is in Whole Wheat Spaghetti?
A serving of Whole Wheat Spaghetti contains 14.6 g of protein.
How many carbs are in Whole Wheat Spaghetti?
A serving of Whole Wheat Spaghetti has 75 g of carbohydrates, including 3 g of sugar.