Wild Caught Alaskan Cod Fillet by Signature Select nutrition facts
Macro breakdown
15.5 g
95% of calories
0 g
0% of calories
0.4 g
5% of calories
Portion calculator
Base serving: 1 fillet (142 g)
Calories
70
for 1 × 1 fillet
Protein
15.5 g
Carbs
0 g
Fat
0.4 g
Fibre
0 g
Sugar
0 g
Sodium
303 mg
Nutrition facts
| Calories | 70 |
| Protein | 15.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 303 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 fillet (142 g) | 70 | 15.5 g | 0 g | 0.4 g | 303 mg |
| Per 100 g | 49 | 10.9 g | 0 g | 0.2 g | 213 mg |
Is Wild Caught Alaskan Cod Fillet by Signature Select healthy?
Wild Caught Alaskan Cod Fillet by Signature Select has 70 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Wild Caught Alaskan Cod Fillet by Signature Select?
Wild Caught Alaskan Cod Fillet by Signature Select has 70 calories per serving (1 fillet (142 g)).
How much protein is in Wild Caught Alaskan Cod Fillet by Signature Select?
A serving of Wild Caught Alaskan Cod Fillet by Signature Select contains 15.5 g of protein.
How many carbs are in Wild Caught Alaskan Cod Fillet by Signature Select?
A serving of Wild Caught Alaskan Cod Fillet by Signature Select has 0 g of carbohydrates, including 0 g of sugar.