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Wild Caught Alaskan Cod Fillet by Signature Select nutrition facts

70calories per 1 fillet (142 g)

Macro breakdown

Protein

15.5 g

95% of calories

Carbs

0 g

0% of calories

Fat

0.4 g

5% of calories

Portion calculator

Base serving: 1 fillet (142 g)

Servings

Calories

70

for 1 × 1 fillet

Protein

15.5 g

Carbs

0 g

Fat

0.4 g

Fibre

0 g

Sugar

0 g

Sodium

303 mg

Nutrition facts

Calories70
Protein15.5 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.4 g
Saturated fat0 g
Sodium303 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 fillet (142 g)7015.5 g0 g0.4 g303 mg
Per 100 g4910.9 g0 g0.2 g213 mg

Is Wild Caught Alaskan Cod Fillet by Signature Select healthy?

Wild Caught Alaskan Cod Fillet by Signature Select has 70 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Wild Caught Alaskan Cod Fillet by Signature Select?

Wild Caught Alaskan Cod Fillet by Signature Select has 70 calories per serving (1 fillet (142 g)).

How much protein is in Wild Caught Alaskan Cod Fillet by Signature Select?

A serving of Wild Caught Alaskan Cod Fillet by Signature Select contains 15.5 g of protein.

How many carbs are in Wild Caught Alaskan Cod Fillet by Signature Select?

A serving of Wild Caught Alaskan Cod Fillet by Signature Select has 0 g of carbohydrates, including 0 g of sugar.

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