Wild Caught Light Tuna by Starkist nutrition facts
Macro breakdown
22.4 g
94% of calories
0 g
0% of calories
0.6 g
6% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
94
for 1 × 3 oz
Protein
22.4 g
Carbs
0 g
Fat
0.6 g
Fibre
—
Sugar
—
Sodium
388 mg
Nutrition facts
| Calories | 94 |
| Protein | 22.4 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 0.6 g |
| Saturated fat | 0 g |
| Sodium | 388 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 94 | 22.4 g | 0 g | 0.6 g | 388 mg |
| Per 100 g | 111 | 26.4 g | 0 g | 0.7 g | 456 mg |
Is Wild Caught Light Tuna by Starkist healthy?
Wild Caught Light Tuna by Starkist has 94 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
- •High in sodium (388 mg per serving).
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Frequently asked
How many calories are in Wild Caught Light Tuna by Starkist?
Wild Caught Light Tuna by Starkist has 94 calories per serving (3 oz (85 g)).
How much protein is in Wild Caught Light Tuna by Starkist?
A serving of Wild Caught Light Tuna by Starkist contains 22.4 g of protein.
How many carbs are in Wild Caught Light Tuna by Starkist?
A serving of Wild Caught Light Tuna by Starkist has 0 g of carbohydrates.